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Science and Health & Fitness

Click on the Lessons below to dropdown the material.

Health & Fitness

HF 101 - Safety First, plus Rainbow Eating Sports Play
HF 2 - The Students Five Laws of Health +
HF 250 - Rebounding 1
HF 3 - Plant-Powered Family
HF 350 - Walking for Health, Part One
HF 7 - The Morning Miracle - LICWTD
HEALTH 700: Healthy Foundations for Age 12+

Health Foundations Introduction – Video

OR L17 – Healthy Foundations Introduction – PDF

Eating Right – Video

OR L18 – Healthy Foundations 2 Eating Right – PDF

Non-GMO & Organic – Video

OR L19 – Healthy Foundations 2 – GMOs Organics – PDF

What About Diet? – Video

OR L20 – Healthy Foundations 3 Diet – PDF

Oils – Video

OR L21 – Healthy Foundations – Oils Processed Foods – PDF

What’s Wrong with Sugar? – Video

OR L22 – Healthy Foundations 5 – The History of Sugar – PDF

Time Out – Video

OR L23 – Healthy Foundations 6 – Time Out – PDF

About Sugar – Video

OR L24 – Healthy FOundations 7 – Sugar Sorrows – PDF

OR – Good Oils – Video

OR L25 – Healthy Foundations 8 – More on Oils – PDF

OR 26 – Meats & Additives – Video

OR L26 – Healthy Foundations 9 Meat Additives – PDF

OR 27 – Brain Foods – Video

OR L27 – Healthy Foundations 10 – Brain Foods – PDF

OR 28 – Food & Criminal Behavior – Video

OR L28 – Healthy Foundations 11 – Food Criminal Behavior – PDF

OR 30 – Sleep Environment – Video

OR L29 – Healthy Foundations 12 Sleeping Right – PDF

OR L30 – Healthy Foundations 13 – Sleep Environment – PDF

OR L30 – Healthy Foundations 13 – Sleep Environment-1 – PDF

OR 31 – About Rising Early – Video

OR L31 – Healthy Foundations 14 – Rising Early – PDF

OR 32 – A Few Take Aways – Video

OR L32 – Healthy Foundations 15 – A Few Takeaways – PDF

OR 33 – Exercising Right – Video

OR L33- Healthy Foundations 16 – Exercising Right – PDF

OR 34 – Brain Gym – Video

OR L34 – Healthy Foundations 17 – Brain Gym – PDF

OR 35 – Indian Lore – Video

OR L35 – Healthy Foundations 18 – Indian Lore – PDF

OR 36 – Walking – Video

OR L36 – Healthy Foundations 19 – Walking – PDF

OR 37 – Rebounding – Video

OR L37 – Healthy Foundations 20 – Rebounding – PDF

Other Types of Exercises (Says 29, but it isn’t) – Video

OR L38 – Healthy Foundations 21 – Other Types of Exercise – PDF

OR 39 – Other Exercises – Video

OR L39 – Healthy Foundations 22 – Other Exercises – PDF

OR 40 – Benefits of Exercise – Video

OR L40 – Healthy Foundations 23 – The Benefits of Exercise – PDF

OR 41 – Being Clean – Video

OR L41 – Healthy Foundations 24 Being Clean – PDF

OR 42 – Being Clean Spiritually – Video

OR L42 – Healthy Foundations 25 – Being Clean Spiritually – PDF

OR 43 – Being Physically Clean – Video

OR L43 – Healthy Foundations 26 – Being Clean Physically – PDF

OR 44 – Avoiding New Toxic Loads, Pts 1 & 2 – Video

OR L44 – Healthy Foundations 27 – Avoiding New Toxic Loads, Part One – PDF

OR 46 – Getting Rid of Your Internal Toxic Loads – Video

OR L45 – Healthy Foundations 28 – Remove Offensive Toxins – PDF

OR L46 – Healthy FOundations 29 – Internal Toxic Loads – PDF

OR 47 – Emotionally Clean – Video

OR 48 – Emotional Clearing of Toxic Loads – Video

OR L48 – Healthy Foundations 31 – Clearing Emotional Trauma – PDF

OR 49 – Emotional Cleansing, Pt. 2 – Video

OR L49 – Healthy Foundations 32 – Emotional Clearing, Pt 2 – PDF

OR 50 – Emotional Clearing, Pt. 3 – Video

OR L50 – Healthy Foundations 33 – Emotional Clearing, Pt 3 – PDF

OR 51 – Summary of Healthy Foundations – Video

OR L51 – Healthy Foundations 34 – Summation – PDF

Science

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