Opening Exercises involves both the Opening & Closing Devotionals, and learning the 26 exercises that have been scientifically proven to improve both physical and academic performance.
Now Available – The PDF Syllabus and the 26 videos include:
- Opening and Closing Devotional Templates
- Suggested Music
- Explanation of the 26 Exercises, their use, and their demonstration
- Helps to learn the exercises and their uses.
- Exercise Routines and their scheduling.