Opening Exercises – Year 1

Opening Exercises involves both the Opening & Closing Devotionals, and learning the 26 exercises that have been scientifically proven to improve both physical and academic performance.

Now Available  – The PDF Syllabus and the 26 videos include:

  • Opening and Closing Devotional Templates
  • Suggested Music
  • Explanation of the 26 Exercises, their use, and their demonstration
  • Helps to learn the exercises and their uses.
  • Exercise Routines and their scheduling.


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