This section is the longest and the original portion of Opening Exercises.

It contains the 26 Brain Gym exercises on video with explanations as to what they effect and how they are helpful.

These are then grouped into six routines that are repeated over the course of the year.

Additional suggestions for use and mastery of the information is also given.

Also included are four other exercises that have been found to be of worth.

At the beginning of the multiple video presentation are anecdotes of what happened when Kesslers, the Founders of Ascent Advantage Academy, first began using the exercises.

This is the section that built our Youtube Channel. Don’t miss it. It works. Folks from Ireland, India, and all around the world have commented on the practical usefulness of the exercises.

Please, enjoy!

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