Health & Fitness 4 – Health Tips

 

Now Online – Video & PDF    Primarily for Age 12 & Up     Highly Recommended; Exceptional Content

Format:

  • Introduction
  • 33 Weekly Lessons
  • Summation

Content:

  • Eating Right – 11 Lessons
  • Sleeping Right – 4 Lessons
  • Exercising Right – 8 Lessons
  • Becoming Clean – 10 Lessons

The lessons were originally within the Orientation Curriculum and for Parents.  However, they are of great worth to students and thus have been included in the student Health & Fitness Curriculum.

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