Health & Fitness 2A – Laws of Health, plus Sprouting
Now available in PDF format. For ages 6 & up. Expounds upon and urges practice of the Laws of Health. 36 Weekly lessons.
- Requires: Growing Your Own Living Foods: Sprouting the Easy Way, $19.95 through amazon.com
- Review of Previous Course.
- Warm-up Exercises
- About Sleep
- About Moving & Being Active
- About Observing the Sabbath
- About Food
- Preparing for Sprouting – Getting Your Simple Equipment
- About Water
- About Sprouting
- Defining Health
- How to Be Healthy
- Heavenly Father’s Laws of Health: Doctrine & Covenants 88:124 and 89:1-21