FOODS, GARDENING & A BIT ABOUT NUTRITION

This is a DYI-SP (Do-It-Yourself Self-Paced)subject.

We cover the basics in each topic, citing the words of the Lord and His prophets, and then, modern nutritionists.

We have numbered the “courses” in the order we think they should be taken. However, you may very well have other ideas apriorities.area is “In Progress” as there are several other courses to add.

Now Online: Gardening for Our Times – by Mrs. Kessler

This 6 lesson Video & PDF course sports oodles of information and tips for the beginning and even the seasoned gardener.
Originally created in response to COVID-19 pandemic queries on how to grow your own food, it has become a popular elective.
She has included outdoor and indoor gardening and offers a wealth of extra material to explore. DON’T MISS.

1 – FOODS 1 –

Exploring foods, growing a “Come-Again Kitchen Garden”, and Keeping Track of the Colors

2- FOODS 2 – FRUITS

Learning the different kinds of fruit and experimenting with fruit salads

3 – FOODS 3 – VEGETABLES & HEALTHY EATING

Learn about vegetables and some of the keys to healthy eating.

4 – FOODS – GROWING SPROUTS

Learning to Grow several different kinds of sprouts. Making “pulse”.

5 – FOODS – GRAINS

Learn about different grains, and how to use them.

6 – FOODS – INTRODUCTION TO COOKING

Learn a bit about cooking using: The Forest Feast for Kids, $11.89 at amazon.com.

7 – FOODS 7 – The PLANT-POWERED FAMILY

A year’s worth of cooking lessons. Text: Plant Powered Families $18.86 at amazon.

8 – FOODS – HOW THEY AFFECT THE BRAIN

Don’t miss this one. LOTS of TIPS.

Two texts: Food and Behavior, Available on Kindle for Free or $7.75; and Power Foods for the Brain, $12.42 at amazon.com.

9 – FOODS 9 – HERBS & SPICES

Learn about using herbs and spices in cooking and their medicinal qualities.

10 – FOODS 10 – MORE ON HERBS and SPICES
Extension of Level 9

11 – Foods 11 – STORING FOODS

Preservation and Storage: Planning and Executing

12 – FOODS 12 – FORKS OVER KNIVES FAMILY

Find-out how to raise planted-based kids.

GARDENING – WE LOVE GARDENING!!!!!!!

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