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Health & Fitness Level 1

Click the exercises below to drop down the Material.

Hf 101 - Lesson 1 - Personal ID KIT
Hf 101 - Lesson 2 - The Secret Code
HF 101 - Lesson 3 - The Best Safety Help and Tip
HF 101 - Lesson 4 - The Fruits of Life
HF 101 - Lesson 5 - Different Kinds of Fruits - The Fruit and Seed Cocktail
HF 101 - Lesson 6 - Berries 1 - Blueberries
HF 101 - Lesson 7 - Berries 2 - Strawberries
HF 101 - Lesson 8 - Berries 3 - Raspberries
HF 101 - Lesson 9 - Other Berries and Our Rainbow Eating Project
HF 101 - Lesson 10 - Throwing and Catching a Ball
HF 101 - Lesson 11 - Jumping Rope
HF 101 - Lesson 12 - Making Baskets
HF 101 - Lesson 13 - Skipping
HF 101 - Lesson 14 - Kicking Baskets
HF 101 - Lessons 15-26 - More Safety Lessons
HF 101 - Lesson 28 - Citrus Salad
HF 101 - Lesson 29 - Planning The Tropical Fruit Salad
HF 101 - Lesson 30 - Making The Tropical Fruit Salad
HF 101 - Lesson 31 - Preparing For the Pit Or Stone Fruit Salad
HF 101 - Lesson 32 - Making the Pit or Stone Fruit Salad
HF 101 - Lesson 33 - Preparing For The Melon Salad
HF 101 - Lesson 34 - Making the Melon Salad
HF 101 - Lesson 36 - Making The Rainbow Fruit Salad
HF 101 - Lesson 37 - Daily Success Habits
HF 101 - Lesson 37 - Bonus Lesson
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