Return to Courses home Return to Online School Health & Fitness Level 4 Click on the Lessons below to dropdown the material. Health & Fitness Level 4 Course Introduction OR 17 - Healthy Foundations Introduction Click to Open Healthy Foundations Introduction PDF OR 18 - Healthy Foundations 1 Eating Right Click to Open Healthy Foundations 2 – Eating Healthy PDF OR 19 - Healthy Foundations 2 - GMOs Organics Click to Open Healthy Foundations 2 – Non GMO & Organic PDF OR 20 - Healthy Foundations 3 Diet Click to Open Healthy Foundations 3 – Diet PDF OR 21 - Healthy Foundations - 4 Oils Processed Foods Click to Open Healthy Foundations 4 – Oils PDF OR 22 - Healthy Foundations 5 - The History of Sugar Click to Open Healthy Foundations 5 – The History of Sugar PDF OR 23 - Healthy Foundations 6 - Time Out Click to Open Healthy Foundations 6 – Time Out PDF OR 24 - Healthy Foundations 7 - Sugar Sorrows Click to Open Healthy Foundations 7 – Sugar Sorrows PDF OR 25 - Healthy Foundations 8 - More on Oils Click to Open Healthy Foundations 8 – More on Oils PDF OR 26 - Healthy Foundations 9 Meat Additives Click to Open Healthy Foundations 9 – Meat Additives PDF OR 27 - Healthy Foundations 10 - Brain Foods Click to Open Healthy Foundations 10 – Brain Foods PDF OR 28 - Healthy Foundations 11 - Food Criminal Behavior Click to Open Healthy Foundations 11 – Food Criminal Behavior PDF OR 29 - Healthy Foundations 12 Sleeping Right Click to Open Healthy Foundations 12 – Sleeping Right PDF OR 30 - Healthy Foundations 13 - Sleep Environment Click to Open Healthy Foundations 13 – Sleep Environment PDF OR 31 - Healthy Foundations 14 - Rising Early Click to Open Healthy Foundations 14 – Rising Early PDF OR 32 - Healthy Foundations 15 - A Few Takeaways Click to Open Healthy Foundations 15 – A Few Takeaways PDF OR 33 - Healthy FOundations 16 - Exercising Right Click Here to Open Healthy Foundations 16 – Exercising Right PDF OR 34 - Healthy Foundations 17 - Brain Gym Click Here to Open Healthy Foundations 17 – Brain Gym PDF OR 35 - Healthy Foundations 18 - Indian Lore Click Here to Open Healthy Foundations 18 – Indian Lore PDF OR 36 - Healthy Foundations 19 - Walking Click Here to Open Healthy Foundations 19 – Walking PDF OR 37 - Healthy Foundations 20 - Rebounding Click Here to Open Healthy Foundations 20 – Rebounding PDF OR 38 - Healthy Foundations 21 - Other Types of Exercise Click Here to Open Healthy Foundations 21 – Other Types of Exercise PDF OR 39 - Healthy Foundations 22 - Other Exercises OR 40 - Healthy Foundations 23 - The Benefits of Exercise Click Here to Open Healthy Foundations 23 – Benefits of Exercise PDF OR 41 - Healthy Foundations 24 Being Clean Click Here to Open Healthy Foundations 24 – Being Clean PDF OR 42 - Healthy Foundations 25 - Being Clean Spiritually Click Here to Open Healthy Foundations 25 0 – Being Clean Spiritually PDF OR 43 - Healthy Foundations 26 - Being Clean Physically Click Here to Open Healthy Foundations 26 – Being Clean Physically PDF OR 44 - Healthy Foundations 27 - Avoiding New Toxic Loads, Part One Click Here to Open Healthy Foundations 27 – Avoiding New Toxic Loads Part 1 PDF OR 45 - Healthy Foundations 28 - Remove Offensive Toxins OR 46 - Healthy Foundations 29 - Internal Toxic Loads Click Here to Open Healthy Foundations 29 – Internal Toxic Loads PDF OR 47 - Healthy Foundation 30 - Emotional Toxic Loads Click Here to Open Healthy Foundations 30 – Emotional Toxic Loads PDF OR 48 - Healthy Foundations 31 - Clearing Emotional Trauma Click Here to Open Healthy Foundations 31 – Clearing Emotional Trauma PDF OR 49 - Healthy Foundations 32 - Emotional Clearing, Pt 2 Click Here to Open Healthy Foundations 32 – Emotional Clearing Pt 2 PDF OR 50 - Healthy Foundations 33 - Emotional Clearning, Pt 3 Click Here to Open Healthy Foundations 33 – Emotional Clearing Pt 3 PDF OR 51 - Healthy Foundations 34 - Summation Click Here to Open Healthy Foundations 34 – Summation PDF
